WHO AM I?
I’m a mum of 2 who struggled for a long time with health and fitness - I always expected to find the magic pill or foods that would sort it all but that never happened as they don't exist!
I started my fitness journey at 39 - there have been twists and turns and I've enjoyed (almost) every minute. My journey inspired me to help others do the same, I know how it feels to be down on yourself - getting fitter works wonders on the mindset and can increase your confidence massively.
I qualified as a level 3 personal trainer, then as a Level 4 Nutrition Coach - my goal is to help women future proof their health and bodies through education, coaching and training. In 2023 I qualified as a Clubbercise instructor bringing great tunes and fun into Strathaven!
I offer nutrition coaching, small group training, Wee Ones & Workouts classes plus Clubbercise classes here in Strathaven.
What I do... have a wee nosy
FOLLOW ME
CALORIE CALCULATOR
What is Nutrition Coaching?
Future proof your body through food - learn to nourish yourself without restriction.
Bringing a night out to your workout - glowsticks, 90s anthems, current floor fillers and a fantastic cardio workout!
£8 per class
Personal training sessions with me in my private gym in Strathaven, South Lanarkshire.
From £120 per month
Small groups of folk training outdoors in Strathaven. A little bit hardcore but good fun!
£95 per month