These outdoor classes are designed in a way to help improve your overall fitness with strength, cardio and endurance all built in to challenge you every time. 

​

The group setting helps a lot of participants with their motivation - showing up week on week, building relationships and helping each other get through it.

 

Also included is access to the Facebook community with a great network of like minded individuals, support from the PT team if required and a monthly recipe ebook.

​

These classes are 3 times per week and different groups are on at different times.

​

Get in touch to enquire about availability.